Are you always exhausted? Like, no matter how much sleep you get on a given day, if you don't have the equivalent of a caffeine IV, are you practically falling asleep standing up? Welp, you may not need more sleep, you may need more REST.
So, who typically hits the snooze button at your house? Me, I hit it once in the morning. That is it. Any more and I’m just torturing myself. I know I need to get up, no use prolonging the inevitable, right?