depression

Looking to practice yoga? A new study found New York is the #1 best place to practice it.

Something happened to make New Yorkers way more miserable than last year. Why??

It seems America is at a stress tipping point and 3 Central New York counties have it the worst of all.

The U.S. Chamber of Commerce has identified 2 Upstate New York cities as being among the "loneliest" in the entire country.

Weather Depression is a real thing. It's the inexplicable sadness that happens when the sun stays away because of extended periods of rain or snow or because winter doesn't seem to know when enough is enough. Weather Depression is actually called Seasonal Affective Disorder, aka SAD. Which is fancy way of saying "I wish I had a Harry Potter wand that could instantly make the sun appear".

Earth School is wild. Here are 6 healthy coping strategies that you can do even if you're busy.

Utica's online gaming community, are you okay?

If you or a loved one are struggling with thoughts of suicide, call the National Suicide and Crisis Lifeline at 988.

Some people are lucky to never experience insomnia. Unfortunately, New Yorkers aren't among those people.

Some call it the 'Sunday Scaries,' it's also called the 'Sunday Night Blues,' whatever you call it, it's super uncomfortable. Do you feel anxious or a 'feeling of dread' on Sunday night? You're not alone. Most of CNY feels the same way...

Norway has the solution to the winter blues that plague many Central New Yorkers.

This is going to start your day out on a positive note...Its been discovered people who regularly eat dark chocolate are less likely to be depressed.