weight loss

Morning Light
We love it when science tells us to do things we actually love doing. Today's good news: If you normally spend your mornings cooped up in a car or cubicle, go outside and enjoy some fresh air, because new research has found a very strong link between morning light and body mass index (BMI, whic…
A New Weight Loss Device Is Similar To A Dog Collar
Ok, weight watchers, has the miracle cure been electricity all along?  Well, there apparently there is a new product, recently approved by the FDA.  It works closely with the concept of a dog collar – You know, the thing that gives your dog a shock when he barks in an attempt to get …
Weight Loss Coffee?
Most people, when they think about weight loss, are thinking that the AVOIDANCE of butter is typically the way to go, but hold on there slick!
Would You Stop Eating Out to Lose Weight?
With the start of the New Year come resolutions for many. One of the most popular is usually to lose weight. Before you cancel your restaurant reservations for the coming months here’s some good news. A study, published in the Journal of Nutrition Education and Behavior, suggest…
10 Tried-and-True Ways to Lose Weight
If you're like most people, you've probably made a New Years resolution to lose weight. Unfortunately, most people – 80 percent – tap out before they really get started. To help you maintain your goal through 2012 and for years to come, we've compiled a list of tips the …

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