running

The Insane Inflatable 5K is back in Syracuse at the Lafayette Apple Festival grounds on September 26th. Have questions about the event? Here's our general questions and answers information.

Plan on running the Boilermaker this weekend? When you're done you probably plan on drinking a beer or two after the brewery. That's ok! However, you may find if you drink this you'll recover a little bit faster after running. Here's the top post run drinks, other than water.

There are not many events that unite our community like the Utica Boilermaker. It is one of the biggest days of the year for our city and it's not just because of the free beer. It's one of the few times where the community comes out to show their support and cheer on the folks who brave the heat to run through the streets of the city. This year, the Boilermaker is hoping for the people's help in

Looking to run after the Boilermaker this summer? Our friends over at the Rome Historical Society are launching a new event this summer. Introducing the Great Carrying Race 5k Run And Walk.

The Utica Color Vibe 5K Run is coming up on August 1st 2015. Here's more details on the event:

Park this item in the "too good to be true" column. Apparently, there is a report that says drinking beer may be better for you than running long distances (hmmmm....was this research done by Shultz & Dooley?

Looking to take part in a Halloween style run? How about running in the Deerfield Skeleton Run on October 13th.

What would make you run faster in a race? Hornets you ask? Well if you plan on running any road races in North Yorkshire watch out for them. This attack all took place on the Spofforth 10k trail race.

Get ready to run, the first annual Sylvan Beach Mile will take place on Friday July 26th. This race is for the normal athletes, like yours truly.

WARNING: This next story will make you feel like the laziest person on the planet. According to the BBC, A British runner completed a full marathon at the age of 100. What was your excuse not to run?

South Africa’s athletics federation announced that it has chosen Oscar Pistorius, a double-amputee runner, to join this month’s world championships in Daegu, South Korea, AP reports. For Pistorius, 24, it’s a dream come true, since he’ll get the opportunity to race against able-bodied athletes. Pistorius becomes the first amputee athlete at the worlds and will compete in the 400 meters event, an

Summer is the perfect time to go for a job. Maybe you're looking for the best songs to jog too. Our friends over at Ultimate Classic Rock put together a list of their Top 10 running songs, and here's my Top 5. You got to have good tunes to jog right? This lis ...