biking

The road takes you on a scenic journey through the woods and a few babbling brooks. But the main attraction is its ascent, which many describe as a "Brute!"

Whatever gets your butt off the couch, health experts everywhere agree that doing some form of exercise is crucial for a long and healthy life. What do New Yorkers prefer?

There's nothing better than taking a bike ride outside on a nice day. Now you can do it for free with your friends and family along the Erie Canal.

The new project will include building 150 campsites, new multi-use trails, nearly 3 miles of road, a new pavilion at Prices Point, a hand-carry boat launch, and other campground infrastructure.

Imagine being able to bike, walk, and hike from Buffalo to Manhattan on one safe trail. By 2020, that dream will become a reality.

Showing off with his GoPro camera, freeride mountain biker Kelly McGarry takes us all along on a pretty exhilarating ride with him which we wouldn't otherwise see unless we were freeride mountain bikers too!

Have you ever wanted to fly down the side of a mountain on a bike, but you lacked the physical ability, airline miles or guts to risk a serious head injury? Well, you’re in luck.

Summer is the perfect time to go for a job. Maybe you're looking for the best songs to jog too. Our friends over at Ultimate Classic Rock put together a list of their Top 10 running songs, and here's my Top 5. You got to have good tunes to jog right? This lis ...