Having a good start each morning can mean the difference between having a very positive, very productive, very friendly day and having a train wreck day. As males we tend to make plenty of mistakes, and our morning rituals aren’t any different.

DJ Dave Wheeler
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Here are some mistakes from MadeMan.com that men make each morning:

  • Dehydration- We should be drinking an entire glass of water before doing anything. This wakes up your digestive system.
  • No Breakfast- Skipping the first meal of the day is bad news bears for maintaining a healthy metabolism.
  • Caffeine Overload -- Overdoing it on caffeine is one of the worst and most common mistakes made by working guys. Artificially stimulating the senses at such a fast rate guarantees a crash, which causes you to keep crawling back to the coffee pot.

You can get the full story from MadeMan.com.

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