Top Mistakes Men Make Each Morning
Having a good start each morning can mean the difference between having a very positive, very productive, very friendly day and having a train wreck day. As males we tend to make plenty of mistakes, and our morning rituals aren’t any different.
Here are some mistakes from MadeMan.com that men make each morning:
- Dehydration- We should be drinking an entire glass of water before doing anything. This wakes up your digestive system.
- No Breakfast- Skipping the first meal of the day is bad news bears for maintaining a healthy metabolism.
- Caffeine Overload -- Overdoing it on caffeine is one of the worst and most common mistakes made by working guys. Artificially stimulating the senses at such a fast rate guarantees a crash, which causes you to keep crawling back to the coffee pot.
You can get the full story from MadeMan.com.