nutrition

US Government Mandates Fast Food Nutrition Labeling
In an effort to help people make more informed choices when eating away from home, the federal government is introducing mandatory nutrition labeling for fast food menus and vending machines.
Items sold at movie theaters are exempt, which is odd given what calorie bombs those snacks can be.
The proble…
Chowdown With Chip – Eat More Fruit And Veggies!
Chowdown with Chip – - Yes, we know, DUH. But we could all use the reminder. Don't go looking for quick fixes and tricks without accepting that fruit and veggies are GREAT for you and you should eat a ton of the fresh stuff. If you always end up with a fridge full of rotten produce, stock…