mental health

Something happened to make New Yorkers way more miserable than last year. Why??

New York State Troopers were involved in a dangerous situation in Central New York when a standoff occurred following a Criminal Mischief Complaint.

It seems America is at a stress tipping point and 3 Central New York counties have it the worst of all.

Utica Police Officer Penny has earned a crucial certification that allows her to better assist those in crisis.

Countless studies have found access to mental health resources increases the overall health of a state, so it should come as no surprise that New York was given a clean bill of health.

Did you experience any sort of weird feelings or sickness after the Solar Eclipse in New York? Apparently, you aren't alone.

Nearly 3 in 4 New Yorkers say they're maxed out on stress. What is causing so many adults to spiral?

Earth School is wild. Here are 6 healthy coping strategies that you can do even if you're busy.

It's complicated when we're in relationship with someone who is struggling with life challenges that could benefit from the safe space and healing strategies therapy provides. But they won't go-- and their unwillingness to work on their mental health is impacting your own.

Did you know that how you feel in your mind is related to how you feel in your body--and vise versa? If you're feeling "off", here' what you can do right now.

Governor Kathy Hochul announced over $100 million will be spent to reverse pandemic learning loss in schools.

If I had a dime for every time someone asked me how to meditate, I'd be a gagillionaire. Practically.