meals

"Meal prepping" is what all the fitness people on the socials do. They plan out recipes for the week and write out elaborate lists of ingredients. Then they go to the supermarket while their ingredients list is still fresh on their mind --and they go early-- before all the kale is picked over-- and they purchase all of their already planned menu ingredients with a smile and some zeal.

All the time you hear about eating meals at the table as a family and how you can benefit as a family unit when you do so.  It's actually not load of guff.

Here's an interesting new bit of entrepreneurial creativity. Housebites.com is a new UK company whose slogan is "re-inventing takeaway." There big niche is delivering full, well-balanced meals to your home--- along with dirty dishes. No kidding...