yoga

Cats are known to be mischievous. This one adds a wonderful sense of timing.

The ‘Crush of the Day’ is typically famous actresses, models and people that make the cover of at least one gossip mag a month. Today’s crush, Briohy Smyth is sort-of an actress and is also kind of a model. She does appear on television and in ads. She is a yoga instructor with probably the hottest commercial for anything, ever. Ever.

Yoga. Whether you can’t get enough of it or can’t get away from it, there’s no denying its peaceful approach to connecting one’s body and mind. Who’d have thought that this practice is now more and more becoming the method of choice for relieving PTSD symptoms in US soldiers?

When it comes to taking the subway, most people just want to relax. But while some are content to simply spend their commute reading a good book or listening to music, the flexy-bendy folks in this video felt the need to take it further when they performed an acrobatic ‘yoga’ demo in the middle of a crowded, moving, New York City subway car.