health tips

Many American adults are overweight and want to figure out a way to lose weight with out dieting or exercising. Although this may seem impossible to many, there are plenty of diet pills on the market that make this possible. These diet pills help lose weight but are extremely unhealthy...

According to the National Fire Protection Association, Thanksgiving is the biggest day for home cooking fires. It's very important before we fall into our turkey coma to stay on alert to keep your house and your family safe.

Every now and then we get these studies released that TV is unhealthy for you. How unhealthy is it? According to a new study, every hour of television you watch after the age of 25 reduces your life expectancy by 22 minutes. It's that serious.

You've probably followed the same Halloween safety tips since the first time you went trick-or-treating: don't go out alone, take a flashlight and don't go overboard on candy. We have a few you may have forgotten.

Do you take Fish Oil on a daily basis? Are you sick of choking down those big, disgusting fish oil supplements every day single day? Well if you were only taking them because you thought they gave you some sort of heart benefit, you can not flush them down the drain. A new study has found that fish oil has no heart health benefit whatsoever.

Central New York’s biggest chili event, Chili-Palooza, is coming up September 21st at the Herkimer County Fair grounds. Maybe you’re debating going and one factor you’re considering is health. You’re thinking “Chili isn’t very healthy”. Well I’m here to prove to you that it is. Here’s 5 reasons Chili is good for your health.

The extent to which health care costs have risen over the last few decades is staggering. But thanks to Dr. Russell Dohner, the 3,500 residents of Rushville, Illinois get their health care at an old-fashioned price.

Of course this morning driving in I was lucky enough to have a mug of coffee, and of course, spill it all over myself. It made a mess, and life goes on. I love when people always tell you how bad coffee is. Guess what? You’re wrong my friends.

We all know that sugar can make you fat. But we eat it anyway because it’s really good. So what if we were to tell you sugar can also make you dumb? Would you put down your Big Gulp and step away from your Snickers?

With Saranac Thursday’s right around the corner this is some very crucial news. Beer is good.

Men might not think like women, but they sure eat like ‘em. That’s why Wendy Meyers founded the Men Only Weight Loss program to help wean men off what she dubs “feminizing foods.”

Maybe you’re experiencing an increased appetite, your gaining weight fast, and you’re unable to concentrate. You’re experiencing depression and your mood is pretty poor. You’re restless and suffering from extreme anxiety. Is it drug withdrawals? No, it’s even worse. We are talking about coffee withdrawals.