calories

What You Have To Do To Burn Off The Calories From Your Fast Food
What You Have To Do To Burn Off The Calories From Your Fast Food
What You Have To Do To Burn Off The Calories From Your Fast Food
We all know that there are tons of calories in fast food, right?  We know that we shouldn't eat too much of it, but we do anyway.  Why?  Convenience and taste.  You work all day, you are tired at the end of the day, who wants to cook...
Do You Know How Many Calories In That Fast Food Burger?
Do You Know How Many Calories In That Fast Food Burger?
Do You Know How Many Calories In That Fast Food Burger?
According to a recent study…Ok, Chip here, so you know something crazy usually follows those words, right?  Americans are horrible at estimating the number of calories in their fast food meals.  This is likely a good thing.  Why?  We’re pretty good at finding fast food place and we rarely have problems selecting the heart attack meal we would like to consume, but we generally don’t have an idea h
Chowdown With Chip – Tuesday 1/25  Add Some Ice
Chowdown With Chip – Tuesday 1/25 Add Some Ice
Chowdown With Chip – Tuesday 1/25 Add Some Ice
Though the increase is modest, there is some evidence that drinking cold water can cause a slight surge in metabolic rate. Since your body maintains a core temperature around 98.6°F, cold water will be brought to that temperature after being consumed and calories are burned during the warming process...
Chip’s Chow – Start Your Meal With Soup
Chip’s Chow – Start Your Meal With Soup
Chip’s Chow – Start Your Meal With Soup
Soup is one of the most filling foods around, and a big bowl of it is a great way to avoid higher-calorie temptations. Many soups are low in calories and high in fiber, making them healthy and satisfying. According to a Penn State University study, women who had chicken and rice soup as a snack right before lunch consumed an average of 100 calories less than those who opted for a chicken and rice