When does Daylight Saving Time end this year?

We'll get that extra hour of sleep at 2:00 AM, Sunday, November 5th when Daylight Saving Time ends. Turn your clocks back 1 hour to local standard time, the sunrise and sunset will be about 1 hour earlier than the day before.

When changing your clocks, remember to change the batteries in your smoke and carbon monoxide detectors. Fire safety officials recommend changing the batteries at least once a year and replacing the detectors every ten years, even if they’re hard-wired.

Does Daylight-Saving Time affect us? It's certainly easier to gain an hour of sleep versus losing an hour of sleep. Most of the studies show adverse effects in the spring when we lose an hour of sleep. The studies show an increased risk of traffic accidents, workplace accidents, heart attacks, and suicide.

[Information from Live Science and Time and Date]


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