Contact Us

Train Like an MMA Fighter Without All the Blood Loss

Cage Fighting Held At Wembley Arena
Getty Images

Want to look like an MMA fighter without all the bruises and missing teeth? A new workout from Men’s Fitness incorporates techniques from different mixed martial art styles for an intense workout.

The regime features switching between high-intensity exercises and with light work breaks wedged in between to add muscle and burn fat faster. The additional exercises include 10 reps of interval stair runs, sprints, rounds with a heavy bag and a plate push.

The downside, as the website points out, is that it’s really damn hard. You might have to put down your beer and brat sandwich to get the full benefit. We’ll hold those for you.

[Via Men's Fitness]

Best of 96.1 The Eagle

Recommended For You

Best of the Web

Leave a Comment

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to http://961theeagle.com using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Not a member? Sign up here

Sign up for Classic Rewards Club quickly by connecting your Facebook account. It's just as secure and no password to remember!

Sign up to have exclusive Classic Rewards Club contests, events, coupons, presales, and much more delivered to you for FREE.