This menu consists of aphrodisiacs that will spark romance for your Valentine's Day

Warning: This menu contains aphrodisiacs to arouse your Valentine's Day desire! Here's what you'll need to pick up at the store and why:

  • Oysters - The amount of Zinc in oysters increases testosterone.
  • Chilies  - This contains capsaicin, a chemical that increases circulation to get your blood pumping and stimulates nerve endings.
  • Red Wine - Increased blood flow equals increased levels of desire.
  • Asparagus - The vitamin E stimulates the production of sex hormones.
  • Salmon - Contains protein which is essential for stamina and the omega-3 fatty acids up your serotonin levels.
  • Chocolate - This gives you pleasure due to a spike in dopamine
  • Bananas - The potassium and vitamin B gives you energy, and bromelain triggers testosterone production.
  • Whipped Cream - Oh come on, just saying it is sexy!

First A Glass Of Red Wine

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Red wine is great for your sex drive. One or two glasses of this magic potion and you're off to the races.


Appetizers Of Raw Oysters With Hot Sauce

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Oysters are at the top of the aphrodisiac list for a good reason. Not only do they contain a lot of Zinc that in turn increases testosterone but it also has amino acids that trigger the production of sex hormones.


Salmon With Roasted Asparagus And Lemon-Caper Sauce

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Follow the recipe at epicurious.comThis is tried and true and delicious. Protein is essential for stamina and Salmon is loaded with it. The omega 3 fatty acids enhance your mood and boost serotonin.


Chocolate Covered Bananas With Whipped Cream:

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There are many options for dessert given the ingredients. Add some ice cream for a banana split, chocolate covered bananas or just your imagination with the chocolate and whipped cream.



Bonus Video:

[Information from Readers Digest]