Summer Foods

Ok, technically it’s still Spring, but it feels like summer and nothing says summer like barbecues, cold drinks, outdoor activities and of course…lots of chicken, hot dogs, hamburgers, ribs, potato salad, ice cream, and BEER!  So here is the bad news if you are trying to drop some poundage like yours truly…

This weekend will be a great time to chow down at barbecues with friends and family. Life is good, for the most part. You could get sick though so watch out.