meal

Meal-Prep Your Way Into 2021
Meal-Prep Your Way Into 2021
Meal-Prep Your Way Into 2021
The New Year always comes packed with resolutions and goals about cutting back on eating out, fitness, eating healthier, etc. All of it can seem very overwhelming, but I'm here with a list of seven products that will make meal-planning and eating at home more often a breeze!
Chip’s Chow – Start Your Meal With Soup
Chip’s Chow – Start Your Meal With Soup
Chip’s Chow – Start Your Meal With Soup
Soup is one of the most filling foods around, and a big bowl of it is a great way to avoid higher-calorie temptations. Many soups are low in calories and high in fiber, making them healthy and satisfying. According to a Penn State University study, women who had chicken and rice soup as a snack right before lunch consumed an average of 100 calories less than those who opted for a chicken and rice