health

Rest: The 7 Kinds You Actually Need to Thrive
Rest: The 7 Kinds You Actually Need to Thrive
Rest: The 7 Kinds You Actually Need to Thrive
Did you know that there are more kinds of rest than just sleep? Why, yes. Yes, there are. And according to Medical doctor and author, Dr. Saundra-Dalton-Smith who did a whole TED talk on the subject-- there are 7 different types of rest everyone needs to stay, healthy, happy enough to not sleep on their feet.
REST: How NYers Can Get More of It  By Doing This...
REST: How NYers Can Get More of It By Doing This...
REST: How NYers Can Get More of It By Doing This...
Are you always exhausted? Like, no matter how much sleep you get on a given day, if you don't have the equivalent of a caffeine IV, are you practically falling asleep standing up? Welp, you may not need more sleep, you may need more REST.
Mold in Capri Sun Found in New York State
Mold in Capri Sun Found in New York State
Mold in Capri Sun Found in New York State
This is absolutely disgusting. Apparently, there has been some mold found in some Capri Sun drinks. Take a look at this video and what was found inside. Mold seems to be floating around the drink.

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