health tips

If you're sporting a bad beer belly, it might be time to push the panic button and do what you can to get in shape. Why? Summer is around the corner. Now manly workouts like running and lifting weights are fine, but there are some classes geared toward women that guys really need to stay away from. Her ...

Maybe you need some inspiration. Maybe you need some fresh new ideas. You’re thinking hard and just can’t seem to see what’s going to help you at the end. The answer is right in front of you the entire time, beer.

This may surprise you, based on some of the decisions you have made while under the influence, but new research says it’s alcohol makes you smarter.

Stress wasn’t discovered until the late 1950s. Nowadays it seems like almost everyone can be stressed out. Yours truly was stressed this morning when the alarm clock didn’t seem to work. Te hardest part of being stressed out is keeping it under control ...

These past few weeks have been extremely brutal for colds, flus, and allergies. With the changing of warm, to cold, to super warm, to freezing, our bodies have been pushed to the limit. There's nothing fun about getting sick, there is fun to be had in the recovery stages. Until now.

Everyone says that drinking can lead to death. Supposedly it can lead to major health risks and problems. However, if you drink in moderation it may be a good thing.

Kiki wants her boyfriend to get a vasectomy. They’ve had a few kids together and she doesn’t want to have anymore. Her boyfriend is worried that a vasectomy will make him “less of a man.” Kiki has also read a few vasectomy horror stories on the internet and is worried about the procedure. How can she convince her boyfriend, and herself, that he should get a vasectomy?

If you’re looking to get healthy it’s now as easy as eating a childhood favorite, a handful of raisins. According to a new study, if you eat raisins three times a day could lower your blood pressure.

As we all know by now bad habits in moderation can actually be good for you. The key is for you to not over do it. That’s the problem, people usually do over do it. Ladies Home Journal reported on five habits that get a bad rap, but can be good for you. Here are tips and tricks on how not to overuse these habits.

As you know, the bathroom is filled with germs and bacteria. It’s a fact of life you learn young. But apparently your bathroom isn’t as dirty as other rooms in your life.

Got five minutes to spare? Use the time to improve your health by practicing one of these 10 top tips.