fitness

1 In 3 Adults Too Fat To Enlist
The United State's growing obesity problem is causing significant recruiting problems for the military. According to a report issued on Wednesday by a group of retired military leaders, one in three young adults nationwide are considered too fat to enlist.
DIY Exercise Ball Office Chair
Whether you call it an exercise ball, a fitness ball, a yoga ball or a balance ball, we have all seen it at the gym. People exercise and stretch on it. But, how many people do you know use an exercise ball as an office chair? An exercise ball office chair not only helps your posture, but it has the …