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Most Would Rather Eat Their Vegetables Than Work Out — Survey of the Day

According to a new Gallup poll of 1,012 adults, 52 percent lost weight at some point in their lives, but it’s how they’re doing it that’s intriguing.  Of those successful weight droppers, 32 percent got slimmer by dieting exclusively, and 47 percent named both diet and exercise as important factors.

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A Supermodel’s Workout

While genetics certainly play an important part in beautiful people being beautiful people, there is a lot of hard work that goes into it as well.  Case in point:  the video below is of professionally attractive person Erin Heatherton wo

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Photo by Oli Scarff/Getty Images
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To Lose Weight, Eat The Same Foods Every Day

If you're looking to loose weight this summer your gonna love this. According to a new study, having less variety in your diet could be an important strategy if you're trying to lose weight.

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Photo by Spencer Platt/Getty Images
Photo by Spencer Platt/Getty Images
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Red Wine May Have Similar Health Benefits As Exercise

If you've been knocking yourself out at the gym lately, you may not want to read this.

A new study suggests that knocking back a glass of red wine could have similar health benefits to that of working out, in terms of maintaining muscle mass and bone strength.

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Category: Health, This And That Tags: ,

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