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dieting tips

dieting tips

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Pablo Blazquez Dominguez, Getty Images News
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Top Foods To Help You Lose Weight

We're well into January, and if one of your New Year's resolutions was to lose weight, I hope you're still with it. But you don't have to eat alfalfa and sprouts all the time to keep the pounds off. Check out these foods to help you lose weight.

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Category: This And That Tags: ,
Increase Dairy Intake
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Chowdown With Chip – Increase Your Dairy Intake

This early into the new year, resolutions are still on everyone's mind and the number one resolution every year is losing weight.  Chip has some ideas of how you can keep that resolution well into February at least.

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