american heart association

5 Exercises That Will Improve Your Heart Health
You listen to weather updates so you know how to dress. You wash your hands so you don't get the flu. You wear your seatbelt to keep you safe in the car. You are a prevention machine. But are you working to prevent the number one cause of death for both men and women, heart disease? For American Hea…
Sex, Coffee And Blowing Your Nose Could Lead To Stroke
From drinking coffee to having sex to blowing your nose, you could temporarily raise your risk of rupturing a brain aneurysm and suffering a stroke, according to a study published in Stroke: Journal of the American Heart Association. Dutch researchers identified eight main triggers that appear to in…