Get ready to run, the first annual Sylvan Beach Mile will take place on Friday July 26th. This race is for the normal athletes, like yours truly. 

The whole idea for this race is fun. Not everyone is an athlete and can run the Boilermaker. However, anyone can run the Sylvan Beach Mile.

Registration is either online or day of until 6:30PM in the Sylvan Beach Village Office Parking Lot located at 808 Marina Drive in Sylvan Beach. Prize Money will be awarded in the elite divisions.

Get ready to run with Davey Jones on Friday!

Big Frog 104 and Oldiez 96.1 will be broadcasting live from the race. The race is being put on by Aris Running to support Stotan Racing, a Nike sponsored post-collegiate running group based in central New York.


Yummy Yogurt Opens In New Hartford

Looking for frozen yogurt in Utica, Rome, Central New York, and New Hartford? Well now you are in luck, Yummy Yogurt is now open for business. Where else could you find frozen yogurt 49 cents per ounce? I'm going to guess no where else around here.