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Jupiterimages/Thinkstock
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USDA Approves Genetically Engineered (Altered) Apples [VIDEO]

The apple is one of our most perfect foods. Why is it going to be genetically modified? I thought it was Mother Natures toothbrush. You won't believe the other fruits and vegetables on our table that are already genetically altered through biotechnology.

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woman doing weight training
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5 Exercises to Improve Your Heart Health

Experts will tell you that being active and getting 30 minutes of moderate exercise five times a week will improve your health. Active people tend to be fitter and generally enjoy better health. But if you're concerned about your risk of heart disease due to past issues or a family history, there are ways that exercise can help reduce that risk.

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Category: Health Tags:
Jupiterimages/ThinkStock
Jupiterimages/ThinkStock
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Tips To Prevent Frostbite In The Frigid Temperatures

It's February in Central New York and that means subzero temperatures. These low temps combined with the wind chill brings huge potential for frostbite and nobody wants that! The Mayo Clinic released a list of ways to prevent this horribly painful condition and it's so important for you to read and apply this advice.

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Category: Health, Weather Tags:
various berries
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7 Foods You Should Be Eating for a Healthy Heart

Heart Health can be as simple as making some changes to your diet. Consider adding more of these seven foods to your plate for their heart-health benefits.

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Go Red For Women Dress Masonic Care Community
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Utica Takes “The Red Pledge” To Help Fight Heart Disease [PHOTOS]

On February 6th beginning at 4 PM the City of Utica is taking "The Red Pledge" to help raise awareness for women's heart disease.

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Cold
Wavebreak Media
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8 Sick Remedies That May (Or May Not) Nurse You Back to Health

Your nose is running like it's in a 100-yard dash, you're shivering like you're watching a horror movie and your body temperature is hot enough to cook bacon. There's no doubt about it -- you're sick.

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Category: Health, News
China Photos/Getty Images)
China Photos/Getty Images)
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Do You Lose More Weight With Cardio Exercise, or Weight Training?

Here’s something that most of us have known for some time now, but actually putting things into action, well, there’s another story. 

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Category: Health
YouTube
YouTube
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Vivian Campbell Remains Vigilant After Cancer Relapse

Following a difficult period of health concerns, Vivian Campbell has emerged happy, engaged and ever vigilant.

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Category: Health, Music News Tags:
vitamin supplements
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5 ‘Healthy’ Habits That Could Actually Be Hurting Your Heart

Not everything you hear about how to keep a healthy heart turns out to be correct.

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heart doctor
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5 Steps to Finding the Right Heart Doctor for You

If you think you might be on the path to a heart problem (or if you already have one), here are a few steps to add to your cardiologist search process.

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ThinkStock
ThinkStock
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Jump For Joy, One Glass Of Red Wine Equals One Hour of Exercise

Put down the dumb bell and pick up the wine glass. A new study from the University of Alberta proves a glass of red wine is equivalent to an hour of exercise. The resveratrol in red wine helps your physical performance, heart function and muscle strength.

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Category: Alcohol, Health Tags:
Justin Sullivan/Getty Images
Justin Sullivan/Getty Images
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Good News For Coffee Drinkers

Listen up coffee drinkers.  This is what you you always love to hear, myself included. There are some serious benefits to drinking coffee. 

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Category: Health Tags:

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