When Steve Townsend let people know in the Facebook Group "People and Place of Rome" that two lifeguards from the YMCA in Rome had come to the rescue of a young boy who had been injured nobody really seemed surprised. Comments flooded in below the post with nothing but positive words about all the lifeguards and staff. There are two in particular that deserve a little extra credit for their quick efforts.
February 29, 2016 The American Cancer Society Relay For Life of the North Country will hold a free kickoff for the annual event on Thursday, March 10th at 6 PM at the Boonville Elks Club, 13054 Route 12 in Boonville. This year’s event has a sports theme - ‘Celebrate. Remember. Score A Cure!’.
February 22, 2016 I’ve never been a big fan of leftovers. I really should be better about eating them, though. I really hate to see food wasted, and it’s not setting a good example for my children. However, there are some foods out there that you should never reheat.
Spring may be a month away, but its never too early to be thinking about spring cleaning. Here are a few areas you might be forgetting about and some tips on how to get them the cleanest.
February 17, 2016 10 years ago, I managed to accomplish one of the hardest tasks that you could ask anyone to accomplish.
February 16, 2016 Me, I'm all about fresh these days. When I can get fresh, that is. Nothing worse than getting home after getting groceries and finding something that you bought is already spoiled...
Townsquare Media is helping the Central New York Workforce get back on the job or find a better one. It’s the CNY Online Job Fair featuring open positions at The Arc, Oneida-Lewis Chapter.
February 11, 2016
Shoveling snow can be some amazing exercise. However, it can also cause a ton of injuries. Here's how to avoid many of those common snow shoveling injuries.
This is the face of a man who has strange ideas about pushing his body to the limit.
February 10, 2016 With a high temperature of 0 on Saturday, we hear an awful lot about frostbite. What is it? Know the warning signs and what actions to take to protect yourself and your loved ones.
There is no question that germs live everywhere. You can clean every square inch of everything and you still won't be able to avoid the inevitable. Some places where germs gather are pretty obvious, but there are some areas of your house that you probably don't even think of. These areas happen to be some of the germiest in your home.
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